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20121010
20121010
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WMAR (ABC) 1
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ABC
Oct 10, 2012 4:55am EDT
. vaccinations are the best defense against the influenza virus but luckily now there are other options to avoid the shot altogether. >> we do now have a nasal mist spray that can be used and that form is routinely recommended or can be given to any child two years of age and older who was otherwise healthy. >> flu mist is made with live influenza viruses but they are weakened and they won't actually give your child the fluch the only one side effect your child may experience is a runny nose. >>> politics aside if you admire sarah palin's if a seek this may inspire you. the former vice presidential candidate working on a new fitness book. it's about being healthy and self-disciplineed while enjoying comfort foods. however, it's causing controversy because here's a recent picture of her. we want to show it to you. she is looking pretty thin and some are concerned she much weight. no word this morning about when you can pick up a copy of the book but she says she and her family are working on it. >>> more confusion over the attack that killed four americans. just ahead this morning, why the state
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